How was everyone’s weekend? As you may have guessed, my Friday started out pretty “blah” and despite going out with some homies that night, Saturday wasn’t all that great either. I was down for the most part and on top of everything else, I had the biggest headache known to man that literally lasted well into yesterday afternoon. Woa is me. But all in all, on a scale of 1 to 10, I give my weekend a 7. Why? Because I got a chance to get caught up on some much needed sleep.
I can’t even begin to describe how badly my sleep patterns have gotten over the past month. As I stated in an earlier blog, I have always had trouble sleeping, whether it’s getting to sleep or staying asleep throughout the night—for as long as I can remember. But sometimes the severity is worse than other times. This weekend though, I got over 20 hours of sleep between Friday and Sunday nights. I’m pretty pleased.
Because I was in so much pain on Friday, another portion of my weekend was spent doing a lot of thinking. When something that is extremely important to me begins to not work in my favor and I’m “in my emotions”, I begin to overanalyze everything worse than I normally would. I start looking deeper within myself and exposing my own truths in order to find a balance of sorts.
I am still working on me. Personally, I don’t think the job will ever be done though. I’ll always be Under Construction….
Happy Monday, All,